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One Leg Seated Squat (updated 2024-10-09)

ROGERS ATHLETICS PENDULUM SEATED SQUAT PRO PLUS [upl. by Alimac]
Duration: 1:28
11,1K weergaven | 1 feb. 2014
Seated single leg squat [upl. by Leahcimluap]
Duration: 0:18
8K weergaven | 5 mei 2015
Single leg seated squat [upl. by Atiz]
Duration: 0:39
13 weergaven | 30 okt. 2019
Seated Goodmornings Strength amp Mobility in ONE Exercise [upl. by Henni]
Duration: 1:00
445 weergaven | 2 maanden geleden
Seated squat [upl. by Bivins]
Duration: 0:59
223 weergaven | 16 okt. 2019
Single leg seated squat jump with arms [upl. by Tahp166]
Duration: 0:11
528 weergaven | 3 weken geleden
Singleleg seated leg curl Movement technique video [upl. by Mighell]
Duration: 0:24
1,1K weergaven | 1 jan. 2009
Squat Seated SingleLeg [upl. by Ninnahc]
Duration: 1:13
36,2K weergaven | 19 mrt. 2012
Single Leg Raise [upl. by Oilerua]
Duration: 1:04
452 weergaven | 3 weken geleden
Why Aren’t People Doing THIS Leg Exercise [upl. by Emawk]
Duration: 0:12
11 weergaven | 1 maand geleden
PR Seated Squat 250lbs [upl. by Irrak]
Duration: 0:45
4,7K weergaven | 24 mrt. 2017
Seated squat jump [upl. by Esom]
Duration: 0:13
106,3K weergaven | 4 jun. 2009
Seated Get Up A Variation of the Single Leg Squat [upl. by Grevera]
Duration: 16:59
17,9K weergaven | 11 aug. 2017
Knee Friendly Leg Workout The Single Leg 12 Squat 12 Deadlift [upl. by Aubyn101]
Duration: 3:01
54,8K weergaven | 12 jul. 2013
Single Leg Seated Hamstring Curls [upl. by Enert]
Duration: 0:59
12,2K weergaven | 10 dec. 2012
Single Leg Squat Progressions Step by Step Stretch Therapy Workshop live [upl. by Areta]
Duration: 13:14
9,7K weergaven | 25 okt. 2013
Train Like A Pro Seated Squats Box Squats [upl. by Leicester]
Duration: 0:29
4,5K weergaven | 21 jun. 2022
Seated Squat Pro [upl. by Ivel]
Duration: 1:52
60,2K weergaven | 7 mrt. 2014
Rogers Athletic Seated Squat Pro vs Pendulum Hip Press [upl. by Nirihs380]
Duration: 7:39
29,8K weergaven | 5 maanden geleden
Bodyweight Single Leg Squat Progression [upl. by Roybn305]
Duration: 2:39
6,7K weergaven | 22 aug. 2013
Elevated Single Leg Squat [upl. by Lorry]
Duration: 1:26
168,4K weergaven | 8 okt. 2023
Single leg Leg Press Seated [upl. by Yetah232]
Duration: 0:32
16,3K weergaven | 15 apr. 2014
Do THIS Exercises Instead Of Squat for MASSIVE GROWTH [upl. by Schug176]
Duration: 10:24
11,4K weergaven | 9 apr. 2017
Half squat single leg [upl. by Nesta407]
Duration: 0:36
69,1K weergaven | 11 jun. 2010
How To Single Leg Seated Leg Curl [upl. by Mathilde80]
Duration: 0:53
48 weergaven | 1 week geleden
Squat technique for a beginner [upl. by Chrysler]
Duration: 1:17
18K weergaven | 7 feb. 2012
Squats Rob Riches [upl. by Halac]
Duration: 13:49
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