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Tug'ruq Oldi Mashqlari (updated 2024-11-08)

Tugruq kechiksa 40 haftadan otib ketsa nima qilish kerak [upl. by Aryek]
Duration: 8:21
158,8K weergaven | 22 jul. 2021
TUGRUQ TEZLASHTIRISH [upl. by Engedus]
Duration: 11:21
1,2mln. weergaven | 11 apr. 2022
Tugish jarayoni [upl. by Nevaed]
Duration: 9:39
569K weergaven | 23 sep. 2020
FITNES MASHQLAR KAYFIYATNI KOTARAMIZ [upl. by Yenobe]
Duration: 3:14
716,6K weergaven | 10 jun. 2021
OZISH UCHUN QORINDAGI YOGLARDAN XALOS BOLISH FITNES MASHQLAR [upl. by Carey]
Duration: 20:33
593,2K weergaven | 10 jun. 2021
Tugruqxona roddom uchun kerakli narsalar royxati va NARXLARI Roddom sumka [upl. by Maidel]
Duration: 5:45
947,9K weergaven | 23 jun. 2021
Biseps mashqlar bilakni kattalashtirish biseps kachok [upl. by Muirhead]
Duration: 2:05
256,8K weergaven | 2 nov. 2020
Qol matorika mashqlari – 1qism [upl. by Nevanod141]
Duration: 3:09
66,7K weergaven | 29 sep. 2020
KOquotKRAK VA TRISEPS MASHQLARI Bakhshulla Sayfullaev [upl. by Earized]
Duration: 58:24
267,7K weergaven | 13 jul. 2019
Turnikda Mashq qilish Tanada qanday o’zgarishlarga olib keladi [upl. by Yelrahs]
Duration: 4:18
1,4mln. weergaven | 4 feb. 2022
Kokrak va triseps mashqlari Aziz Estet [upl. by Nwahsar]
Duration: 35:42
167,3K weergaven | 6 mrt. 2019
Kokrak va triseps mashqlar programmasi Dilshod Niyazov [upl. by Arba]
Duration: 19:28
185,2K weergaven | 18 feb. 2018
RAZRIVLARSIZ OSON TUGISH QANDAY GEL ISHLATISH MUMKIN [upl. by Steep]
Duration: 6:25
627,1K weergaven | 5 mrt. 2022
Çok oldi Agladugum [upl. by Dixon]
Duration: 3:03
5,2mln. weergaven | 27 nov. 2015
24 DOKTORD KEGEL mashqlari JINSIY HAYOT UCHUN JUDA MUHUM [upl. by Rew]
Duration: 10:02
568,5K weergaven | 17 aug. 2018
⤴️ Boy Ostirish Uchun Mashqlar 3 [upl. by Ahsrat]
Duration: 0:50
74,3K weergaven | 27 aug. 2023
Barmoq matorika mashqlari 17qism [upl. by Meirrak]
Duration: 1:05
80,1K weergaven | 20 okt. 2020
OYOQ VA YELKA MASHQLARI Baxshulla Sayfullaev [upl. by Hurwitz]
Duration: 40:33
92,3K weergaven | 7 sep. 2019
Kokrak mashqlari Dilshod Shamuradov [upl. by Sky]
Duration: 5:28
49,1K weergaven | 31 dec. 2017
TUG’RUQ JARAYONI [upl. by Wylde]
Duration: 3:45
17,5K weergaven | 14 mrt. 2022
Yelka va biseps mashqlari Bahromjon Boymirzayev [upl. by Bowerman]
Duration: 15:53
142K weergaven | 16 apr. 2018
BOLA QORINDA TUGRUQ VA UNDAN KEYN NIMALARNI SEZADI VA HIS QILADI [upl. by Nicol]
Duration: 9:14
59,3K weergaven | 17 mrt. 2022



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