Topic > Mental and Physical Confidence - 541

Essay on ConfidantNow in life there are many things that you do alone and it is difficult because you may not have the utmost confidence. This situation happens to me often because I don't have the most confidence in myself, but I have always had confidence in others. In life you will always have those friends who you will trust and you can tell them anything. For example, who you don't like; who you have a crush on; what your past is like; and what you want your future, adult life, to be like. Confidence is divided into two sections, mental and physical. Physical confidence is demonstrated when attempting to run a 4:50 pace for a mile. You need to be sure that your body is stronger than it actually is. This is where mental confidence comes in to help support your physical safety. Your brain needs to tell your body that it has more than it has. My confidence in this is strong, but when it comes to talking to people my confidence is cast aside. My mental safety is telling my body you don't know...