The fight is the poorly managed emotions that are used to respond, on the other hand the escape is that you can remain stable despite a large amount of stress. Ms. Elarde also talked about 4 fundamental skills such as self-awareness, self-management, social awareness and relationship management. These skills help when dealing with work-related stress and managing emotions. The future of the workplace was a subtopic mentioned by Ms. Elarde in her presentation. What are the foreseeable needs of the workplace. The two were a friendlier workplace where employees feel comfortable and the other is flexibility for employees. Most employees prefer not to earn more money, but to have more free time to spend with their family. Employees seek balance in life rather than monetary status. The value of emotional intelligences is vital to the workplace. An employee with high EI is more open, creates