Body image has passed through history, where it has dealt with the beauty of the human body. Every change in the surrounding society, the emergence of media, the change of culture and its impact on other cultures affects the way people think about their bodies, but these changes in their lives are not always successful. Today, many media have emerged that can be influenced by the way people think about their body shape, which leads to dissatisfaction and the appearance of narrow-mindedness and bad behavior towards themselves which will affect their lives and their relationships with others (Brazier, 2017). Today, body image is a very popular topic because most people are more self-conscious about their appearance than people in the media. The media has strong effects on body image, but it has more negative effects than positive ones. Body image is defined in several ways, including people's thoughts and feelings towards the overall shape of their body and body image which has multiple dimensions and is composed of two cognitive and emotional parts. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essay. The cognitive section includes self-reflection on the body, the other section is the emotional section through personal experiences, including psychological comfort and self-reflection. body image satisfaction. This emotional section depends on people's thinking and interpretation (Sparhawk, 2003). Body image is concerned with overthinking external appearance. According to a Brown University study, 74.4% of women always think about their natural weight. But the women were not alone. The study also found that 46% of men think the same way women think about weight (nd). Most people think about growing concern about how to change appearance and dissatisfaction with how negative body image is, which generates a sense of hopelessness and indignation about body image. Therefore, people may use wrong practices that lead to weight and size loss, such as a diet that is not suited to the nature of the body, and the use of stimulants or drugs can lead to other diseases (Brown University, n.d.). People think that women are more likely than men to be dissatisfied with their bodies, but some studies have shown the opposite. According to Medical News Today “studies show that men are also concerned about their appearance. According to one report, 95% of male college students are dissatisfied with some aspect of their bodies” (Brazier, 2017). Today, with the development of media, people think that men and women are very similar in the negative way they think about their bodies and are influenced by the media that we are exposed to every day in our lives. However, men are more secretive in their thinking and keep their secrets while women show their thinking and how they feel to others. Over the millennia, media has been thought to negatively influence people who consume it heavily. As reported by Starker (1989), in the 20th century, journals supporting the emergence of films were attacked more than because films were thought to have negative effects (cited in Kirsh, 2010). In other research, Jowett, Jarive, and Fuller (1969) In 1930, the first large-scale experimental study of youth media, which included analysis of the impact of film viewing on children and adolescents. At the end of the study, negative findings included the emergence of negative stereotypes, poor sleep habits, low levels of cooperation, and increased anxiety. However,introducing a new form of media does not guarantee negative impact. For example, the radio was not seen as a threat to young people until receivers were found in 90% of American homes, approximately 40 years after they were introduced into their homes (cited in Kirsh, 2010). Another example of the recent appearance of television in most people's homes and its spread around the world has not had a negative impact on thinking about body image but has been limited to the spread of political and sports news. But over time the emergence of various channels and advertisements to market products to all groups of children, adolescents and mature society and their way of thinking about the direction of their body. Many people also think that media such as television, advertising, and celebrities in social media have a strong influence on body image and how people view their bodies (GoodTherapy.org, n.d.). In the United States, children spend seven to nine hours a day. they use more than one form of media at the same time. For example, they use computers, telephones, video games and other media (Conway, 2013). That the use of long and continuous hours affects people and their thinking, especially children and adolescents, which lies in the onset of negative effects that lead to imprudence and the use of means unsuitable for their age to feel satisfied with themselves and the image of one's own body. Where they believe that engaging with the media and imitating it increases self-love and high self-confidence. According to Conway, most agree that three steps are necessary. First, when people use media, they accept all ideas about beauty. Secondly, they begin to think about and compare themselves. Third, they begin to change themselves or work hard on their appearance (Conway, 2013). Body image and media are not a simple issue because the effects of media on body image are multiple and change with time. Excessive use of social media impacts increased body image fears, especially if users consume certain types of social media activity, such as comparisons of makeup to others. The most famous examples of these products are shampoo advertisements, where most women compare the softness of their hair with the softness of the actress appearing in the television advertisement and believe that this product is one of the main causes of her hair and there are many advertisements that influence women's thinking. According to Fardouly & Vartanian, as well as other cases similar to those found for traditional media such as magazines, the available examples indicate that body image must be addressed through awareness and education programs for people, particularly children and adolescents, to reduce minimizing the potential impact of social media on them and their negative thinking about the impact of comparing such content on fear of appearance, for example, interference programs can shed light on the idealistic nature of images and content uploaded to social media and educate children and adolescents about appearance fears (Fardouly & Vartanian, 2016). The positive impact of the media is that some people think about their bodies in a positive way and are happy and satisfied with their bodies and their appearance. And that the media does nothing but help them follow a healthy lifestyle, a balanced diet and physical activity. All these examples contribute to creating a positive image (Brazier, 2017). For example, if a teenager sees an advert for a new hair color, the girl, in this case, is able to appreciate herself and that her self-value is not/