Shyness will make you feel awkward, uncomfortable, nervous, shy, timid or insecure. Shy individuals typically notice physical sensations such as blushing or feeling speechless, shaky, or breathless. Shyness is the opposite of being relaxed with yourself around others. When people feel shy, they would hesitate to mention or do something because they feel insecure and are not ready to be noticed. Most people find that the more they practice socializing, the easier it becomes. Overcoming shyness really helped me. Being shy prevents you from seizing different opportunities. The following steps helped me overcome my shyness. Acting confidently, putting in effort, trying new things, stepping out of your comfort zone, avoiding negative media, and focusing on yourself can help you overcome shyness, gain confidence, and get more enjoyment out of everyday experiences. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essayAct with confidence. Confidence comes through action, learning, practice and mastery. Social trust works the same way. Feeling anxious is not the problem; avoiding social interactions is the problem. Eliminate dodging and you will overcome your fear. Commit. Engage in small talk in checkout lines, at stores, at sporting events, and at the gym. Join a club, sports team, or improv class. Pick a new project, tackle a difficult task at work, or learn a new skill. Do something to get out of your comfort zone. Part of overcoming shyness is developing confidence in different areas of your life and not letting anxiety, worry about failure, worry about rejection, or humiliation get in your way. By practicing new activities, you will face the fear of the unknown and learn to manage anxiety more effectively. Speaks. Start practicing giving speeches or presentations and telling jokes or stories at every opportunity. Be more talkative and expressive in all areas of your life. Whether you're at work, with friends, with strangers, or while walking down the street, you can practice speaking more openly. Let your voice and ideas be heard. Confident people don't worry about whether everyone will like what they have to say. They express their opinion because they want to share, engage and connect with others. You can do it too. Anxiety and shyness are not reasons to stay silent. Get out of your comfort zone. Don't hide from difficult social situations. Look for them. If something makes you uncomfortable, that's a good sign that you should work on it. Come out of your shell and embrace the discomfort. It's comfortable to be with people who are similar to us. The problem is that when we learn to overcome shyness we do not receive positive examples to change our behavior. It's too easy to stay the same when our closest influences hold us back. Find more outgoing friends. You can find them at social events or on recreational sports teams. See what they do and you might learn something. Stay away from negative media. Filling our minds with media junk is a sure way to increase an overall feeling of unease. When we try to work on our confidence, anything that causes a bad outlook on life must be eliminated! Every little thing counts, so don't consume the daily bad news that the media uses to get clicks. While negative news makes you feel bad, positive media can make you feel better. Watch inspiring videos, read uplifting stories, and get your daily dose of personal development. Focus on yourself and not on them.