The 2004 documentary film, “Super Size Me” is shot and directed by Morgan Spurlock. Born on November 7, 1970, the American director is known for his crazy experiments. In this particular documentary, Spurlock follows a 30-day period from February 1 to March 2, 2003 in which he consumes only McDonald's food for breakfast, lunch, and dinner. The main goal and purpose of this experiment was to determine the effects it would have on his body. Spurlock wanted to experience the results of his diet physically, emotionally and mentally. I believe the larger purpose of this film was to spread awareness not only to those who are already obese but to those who do not live a healthy lifestyle in general. Everyone has inevitable unhealthy habits and we need to know them along with their extreme consequences. This film also included the help of a cardiologist, a gastroenterologist, a physiologist, a dietitian and a general practitioner. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay The informative documentary begins by providing the audience with statistics based on the United States and its obesity problem. The United States is known as the fattest nation in the world where more than 60% of all adults or approximately more than 100,000,000 are overweight and obese. This ever-growing trend causes more than 400,000 deaths per year. Many people have sued fast food restaurants and blamed the company for causing their obesity. About 1 in 4 people visit a fast food restaurant daily, and about 60% of Americans do not exercise. The McDonald's food chain specifically serves approximately 46 million people nationwide as it makes up 43% of the country's fast food market. Since these statistics are incredibly high for negative reasons, they should convince others to become aware of their lifestyle. Spurlock uses interviews from locations across the nation as a form to confirm the credibility behind these numbers. Since they are convenient, people quickly tend towards unhealthy choices over healthy ones. Many people have sued McDonald's in the past for the cause of their obesity along with many health problems. Symptoms include but are not limited to: spasms, sweating, fatigue, pain, soreness, swelling, headache and chest pain. These symptoms are linked to high blood pressure, heart disease, stroke, cancer, asthma, high blood pressure, arthritis, liver failure, vision loss, sleep apnea, inflammation, diabetes and much more. Most fast food restaurants usually do not disclose nutritional data for these reasons. Before starting the McDonald's 30-day diet, Morgan Spurlock had no health problems. Doctors said he was not obese and was in fact the ideal weight for his age, gender and height. After passing a series of tests, it was proven that Spurlock had good iron, excellent blood test results and fully functioning organs at the start of the experiment. He was in excellent shape and was considered average or normal. On the first day of the diet, Spurlock enjoyed the food and savored what he hadn't eaten in years. He loved burgers, fries and shakes just like the majority of the population. On the second day, however, Spurlock vomited. I guess it was due to the change in diet his body was noticing. Throughout the month, Spurlock pushed his limits by eating 200 percent of the calories he needed. The cycle continues and every day he felt worse and worse. On the seventh day he began to feel depressed. Spurlock reveals that he feels terrible for a short period of time, but usually forgets about it afterward