• Do not drink milk, caffeine or alcohol. • Eat small, frequent meals rather than large meals. General Instructions • Take over-the-counter and prescription medications only as directed by your doctor. • Wash your hands thoroughly before and after preparing food and after using the bathroom. Make sure the people who live with you wash their hands often too. If soap and water are not available, use hand sanitizer. • Clean surfaces you touch with a product that contains bleach. • Follow up with all follow-up visits as directed by your doctor. This is important. PREVENTION• Wash your hands often with soap and water. If soap and water are not available, use hand sanitizer. Always wash your hands: ○ After going to the bathroom. ○ Before touching food. ○ After preparing or cooking the meat. • After touching animals on farms, zoos or fairs. • Don't eat raw or undercooked beef. • Don't drink unpasteurized milk or cheese made from raw milk. Don't drink unpasteurized apple cider. • Wash cutting boards, counters and utensils after preparing raw meat. • Wash all fruits and vegetables before eating or cooking them