I realize it was the worst decision because I gained fifteen pounds and felt less energetic. On the other hand, other delegates who were not as strict in their diet remained the same or even lost weight. During our tests, the other delegates were eating what are considered “unhealthy” snacks, and in my opinion this didn't bother them at all. Having a balanced diet, like other delegates who consumed both healthy and unhealthy foods, ensures a healthier and longer life