The Cabbage Soup Diet Losing weight is not always easy and people often find it difficult to stick to the diet they choose due to the time-consuming weight loss process. Many fad diets, diets that wax and wane in popularity, promise rapid weight loss and the same goes for the Cabbage Soup Diet. Being able to lose up to ten pounds in a week is a great achievement and with the Cabbage Soup Diet you can do just that. The Cabbage Soup Diet consists of seven days of meals where each day you can eat unlimited cabbage soup along with something else for the day. The first day starts with cabbage soup accompanied by any fruit other than bananas. The next day consists of cabbage soup along with other vegetables, including a baked potato with butter for dinner (potatoes are prohibited on other days). On the third day you can include more fruits and vegetables. The next day, eat as many bananas and drink as much skim milk as possible along with your daily cabbage soup. After that you can eat six tomatoes and up to fifteen ounces of meat or fish. Then you can eat all the meat and vegetables you want. On the last day you can consume all the brown rice you want, fruit juices and vegetables as well. During the entire process you are not allowed to eat bread products, carbonated drinks or alcohol. Barrington M. Robinson, former treasurer and vice-president of the British Charolais Cattle Society, of Lodge Farm in Rochford, England, personally struggled with weight gain at a time when he was seriously ill. He created the cabbage soup diet and, after discovering that it worked, he came up with the idea of ​​reducing the preparation, cooking and storing of the soup, making it... middle of paper... .... bage Soup Diet." Cabbage Soup Diet. Np, nd Web. November 12, 2013. . Main source of information, such as what it is, consequences, diet day and promises Ford, Jean and Autumn Libal. The truth about diets: the pros and cons Philadelphia: Mason Crest, 2006. Print. Pros and Cons of the Cabbage Soup Diet, Tessa. Pour it with Soup.." Farmers Weekly April 5, 2002: 104. Print. Creating the Cabbage Soup DietNewsCore. "Cabbage Soup Diet: Quick Results?." Fox News. FOX News Network, January 3, 2013. Web. November 13, 2013. . Dangers and Consequences of Dieting and the Promises of Weight LossZahensky, Barbara A.. Diet Fad New York: Rosen Pub., 2007. Print About Dieting and Healthy Diets vs. Unhealthy Diets