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Copenhagen Hold Exercise (updated 2024-11-08)

The Copenhagen Hold [upl. by Rao]
Duration: 0:08
24,8K weergaven | 27 jul. 2021
Copenhagen Hold with Reach [upl. by Reidar571]
Duration: 0:07
304 weergaven | 16 jul. 2022
Copenhagen plank hold puntos básicos [upl. by Mona]
Duration: 0:16
16,2K weergaven | 4 jan. 2021
Copenhagen Plank Levels of Progressions [upl. by Lachance176]
Duration: 2:01
237,8K weergaven | 24 feb. 2020
Copenhagen Hold Long Lever Demo [upl. by Anahsahs940]
Duration: 0:27
550 weergaven | 8 mei 2023
Copenhagen Adductor exercise [upl. by Alhsa]
Duration: 1:03
55,3K weergaven | 25 okt. 2019
How to Perform and Progress the Copenhagen Plank [upl. by Llemaj]
Duration: 1:14
163K weergaven | 5 apr. 2019
Copenhagen Adductor Plank Exercise [upl. by Hauck370]
Duration: 0:34
8,9K weergaven | 25 jan. 2022
Copenhagen Plank Level 1 [upl. by Malley]
Duration: 0:25
18,1K weergaven | 17 mrt. 2021
Copenhagen Iso Holds [upl. by Linneman]
Duration: 0:09
4,9K weergaven | 22 dec. 2021
Copenhagen Hold [upl. by Ahsenak]
Duration: 0:06
102 weergaven | 24 apr. 2020
Copenhagen Adductor Strengthening Exercise [upl. by Elletnwahs187]
Duration: 0:31
20,8K weergaven | 25 jan. 2022
Copenhagen Side Plank for Adductor Strength [upl. by Inaboy39]
Duration: 5:47
17,7K weergaven | 8 jul. 2022
Copenhagen Plank Lift Olympic Weightlifting Exercise Library [upl. by Cestar681]
Duration: 0:49
9,6K weergaven | 11 mrt. 2023
Copenhagen Plank Olympic Weightlifting Exercise Library [upl. by Havelock]
Duration: 0:44
10,1K weergaven | 11 mrt. 2023
Copenhagen Hip Adduction Exercise 2Part Variations [upl. by Moor]
Duration: 1:26
22,5K weergaven | 28 feb. 2017
Copenhagen Hip Adduction Exercise NT Version [upl. by Jacquelyn]
Duration: 1:07
70,7K weergaven | 28 feb. 2017
Copenhagen Adduction Exercise Knee Drive Variation [upl. by Eisnil]
Duration: 0:46
379 weergaven | 6 okt. 2023
Copenhagen Hold Beginner Version [upl. by Oicnevuj842]
Duration: 1:36
3,3K weergaven | 19 dec. 2018
Copenhagen weighted hold [upl. by Imeaj]
Duration: 0:13
1,5K weergaven | 3 maanden geleden
Isometric Copenhagen hold with elbow and knee [upl. by Erodoeht]
Duration: 0:10
1,1K weergaven | 9 mrt. 2022
Copenhagen Adduction Exercise CAE [upl. by Laufer]
Duration: 0:58
1,2K weergaven | 28 okt. 2019
Isometric Copenhagen Adduction Exercise [upl. by Antoine376]
Duration: 0:15
2K weergaven | 4 okt. 2018
Copenhagen Bent Knee [upl. by Airbmak]
Duration: 0:37
446 weergaven | 23 sep. 2021
Strengthening Exercise for ACL Single Leg Bridge [upl. by Adnirol734]
Duration: 0:27
292K weergaven | 24 okt. 2013
Hollow Hold [upl. by Aneerak]
Duration: 0:13
988,4K weergaven | 7 apr. 2018
Band Anti Rotation Hold Standing [upl. by Muldon]
Duration: 0:24
56,4K weergaven | 6 mei 2013



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