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How To Hit Mid And Lower Traps (updated 2024-11-19)

TRAPS WORKOUT 5 best traps workout that you never did at gym [upl. by Eannyl738]
Duration: 3:08
3,9K weergaven | 1 maand geleden
DB Shrug Variation Mid amp Lower Traps bullishmentality [upl. by Knowland888]
Duration: 0:22
532 weergaven | 1 maand geleden
TRAPS WORKOUT 8 best exercises with dumbbells only at home [upl. by Yelruc]
Duration: 8:03
8,3K weergaven | 1 maand geleden
Most underrated lower traps exercise alpha gym traps [upl. by Tempa]
Duration: 0:22
54 weergaven | 3 weken geleden
TRAPS WORKOUT 8 best exercises with barbell only at home [upl. by Eudoxia]
Duration: 3:02
10,1K weergaven | 2 maanden geleden
Plated Shoulder Shrugs Mid amp Lower Traps bullishmentality [upl. by Kepner]
Duration: 0:32
614 weergaven | 1 maand geleden
Teaching how to hit traps viralshorts youtubeshorts trapsexercise [upl. by Ahsiuqat]
Duration: 0:28
416 weergaven | 1 maand geleden
IYT on Stability Ball Lower Trap Corrective Exercise [upl. by Thackeray]
Duration: 0:23
1,2K weergaven | 19 jul. 2016
Best workout for mid and lower traps [upl. by Llevram]
Duration: 0:44
428 weergaven | 6 maanden geleden
Trap workout for your upper middle amp lower traps [upl. by Behrens289]
Duration: 0:17
4,2K weergaven | 2 maanden geleden
BACK WORKOUT FOR DENSITYTRAPS AND MIDUPPER FOCUS [upl. by Marijane]
Duration: 4:41
3,8K weergaven | 3 weken geleden
Traps 101 The Best Exercises To Build Your Upper Traps [upl. by Lellih]
Duration: 0:23
1,2K weergaven | 3 weken geleden
TRAPS WORKOUT TOP 4 upper traps lower traps middle traps [upl. by Ahsrav]
Duration: 8:10
4,2K weergaven | 2 maanden geleden
LOWER TRAP TRAINING to reduce neck pain improve shoulder health amp posture [upl. by Eiuqcaj]
Duration: 0:55
588 weergaven | 2 maanden geleden
TRAPS WORKOUT Top 5 upper middle and lower traps workout with BARBELL only [upl. by Ritter]
Duration: 8:08
6,7K weergaven | 2 weken geleden
Prone shrugs against rack for mid back and lower traps [upl. by Eltsirhc495]
Duration: 0:30
33,3K weergaven | 14 jan. 2013
How to hit lower traps at cable machine backworkout traps [upl. by Ataner161]
Duration: 0:10
652 weergaven | 6 maanden geleden
Mid Back Pull Lower Trap Workout [upl. by Jessamine]
Duration: 2:08
371 weergaven | 12 jan. 2022
Dip lower traps [upl. by Akinar]
Duration: 0:19
1,4K weergaven | 5 mei 2014
Lee Boyce KB Angled Press [upl. by Nani]
Duration: 0:32
136,2K weergaven | 8 mei 2014
Upper Back quotMassquot Workout [upl. by Sinclair]
Duration: 2:05
1 weergaven | 1 week geleden
Close or wide pullups 👇🏾 [upl. by Itnuahsa]
Duration: 0:45
11,3K weergaven | 1 maand geleden
PEC DEC REAR DELT FLY [upl. by Nnoved351]
Duration: 0:08
4K weergaven | 8 maanden geleden
PEC DEC CHEST FLY How To [upl. by Rivalee86]
Duration: 0:16
1,4K weergaven | 3 maanden geleden
CABLE TRAP RAISE [upl. by Amity]
Duration: 0:08
9,2K weergaven | 7 maanden geleden
Close Grip Cable Pulldown [upl. by Didier981]
Duration: 1:45
97,8K weergaven | 9 sep. 2011
Lower Trapezius Strengthening With Prone Ys [upl. by Peale479]
Duration: 0:52
551 weergaven | 3 weken geleden



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