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Sollevamento Gambe Addominali (updated 2024-10-07)

Gambe addominali e glutei 20 minuti di super workout [upl. by Smada]
Duration: 24:24
40,5K weergaven | 7 maanden geleden
iMpuls Sollevamento del bacino per allenare gli addominali bassi [upl. by Ehtyaf]
Duration: 1:00
6,3K weergaven | 5 jul. 2017
8 Esercizi per le Gambe da Principianti che Puoi Fare a Casa [upl. by Yentrac]
Duration: 18:39
185,7K weergaven | 12 nov. 2018
Gli esercizi addominali Crunch [upl. by Adnilab415]
Duration: 1:38
90,3K weergaven | 18 dec. 2011
Liberati da queste MALATTIE tenendo le Gambe in su ogni giorno Storia Zen [upl. by Anehta325]
Duration: 14:43
14,3K weergaven | 8 maanden geleden
GAG 🍑 gambe addominali glutei CON ELASTICI Cotto al Dente [upl. by Purdy]
Duration: 49:26
23,3K weergaven | 23 jan. 2022
Quante volte devo allenare gli addominali [upl. by Naihs]
Duration: 8:10
346,1K weergaven | 16 sep. 2014
Bisogna Fare Sollevamento Pesi Per dimagrire [upl. by Annaer]
Duration: 10:16
12,1K weergaven | 29 dec. 2018
Esercizi di Tonificazione Gambe Addominali e Glutei [upl. by Sseb792]
Duration: 21:45
43,6K weergaven | 14 jun. 2017
MUSCLE TONE WORKOUT Cotto al Dente [upl. by Ninel]
Duration: 44:12
30,1K weergaven | 30 mei 2020
Personal Trainer 4 Come Allenare gli Addominali con 2 sedie [upl. by Edme]
Duration: 5:37
173,1K weergaven | 16 jan. 2012
Maniglione da bagno di supporto per sollevarsi e sedersi OLA [upl. by Hersh959]
Duration: 0:37
9,2K weergaven | 18 okt. 2012
Elevazione gambe in 4 tempi [upl. by Sheridan183]
Duration: 1:28
67,1K weergaven | 21 dec. 2011
ADDOME SOLLEVAMENTO GAMBE ALLA SBARRAAVI [upl. by Elmina743]
Duration: 0:27
9,4K weergaven | 7 nov. 2010
Esercizi quotaddominali bassiquot Elevazione gambe in 4 tempi [upl. by Aehsat581]
Duration: 1:15
75K weergaven | 26 apr. 2015
Guida Addominali Scolpiti in un Mese per Principianti [upl. by Auston]
Duration: 7:14
23,9K weergaven | 8 aug. 2020
Allenamento Total Tone con l’utilizzo di due sedie [upl. by Bhayani982]
Duration: 18:40
15,1K weergaven | 18 nov. 2020
Addominali obliqui [upl. by Plank803]
Duration: 1:39
514,6K weergaven | 20 apr. 2011
Crunch inverso esecuzione ed errori comuni [upl. by Celine97]
Duration: 3:41
197,4K weergaven | 19 nov. 2018
circuito GAMBE e ADDOMINALI calisthenics da fare a casa a corpo libero [upl. by Bertha438]
Duration: 1:45
3,1K weergaven | 20 sep. 2016
Glutei di ferro con elastici Cotto al Dente [upl. by Haramat865]
Duration: 47:38
14,3K weergaven | 20 apr. 2022
Sollevamento Gambe [upl. by Terej155]
Duration: 0:22
2,7K weergaven | 7 mei 2013
Esercizio glutei e gambe Stacco da terra con manubri o kettlebell [upl. by Rosse]
Duration: 0:35
148K weergaven | 1 jul. 2007
GAMBE allungamento tibiale anteriore [upl. by Cheadle591]
Duration: 0:42
18,7K weergaven | 6 feb. 2013
Addominali scolpiti sollevamento delle gambe [upl. by Yslehc699]
Duration: 0:26
452 weergaven | 11 jan. 2018
20 luglio 2024 [upl. by Leunad]
Duration: 0:29
2,8K weergaven | 1 maand geleden





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