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Somatics For Anxiety (updated 2024-10-24)

Somatics to reduce anxiety shorts [upl. by Roberta]
Duration: 0:20
128 weergaven | 1 maand geleden
how to unlearn suffering [upl. by Medea]
Duration: 10:08
883 weergaven | 1 week geleden
Release Tight Hips amp Back With Clinical Somatics [upl. by Pattani]
Duration: 0:37
6,9K weergaven | 11 maanden geleden
Unlock Your Body’s Potential with Somatic Exercise [upl. by Noseaj]
Duration: 0:52
30 weergaven | 1 maand geleden
Anxiety Meditation [upl. by Nylissej326]
Duration: 6:49
13 weergaven | 2 weken geleden
Easy 30Second Somatic Sensory Reset for hsp [upl. by Billmyre]
Duration: 0:34
495 weergaven | 2 maanden geleden
ASMR Energy Healing to Escape Mental Struggles [upl. by Napier]
Duration: 17:44
1,9K weergaven | 10 maanden geleden
Meditation and Somatic resources for War Trauma and Anxiety [upl. by Nailluj]
Duration: 14:25
30 weergaven | 7 maanden geleden
Body Awareness Vs Overthinking Awareness Preludes for Ease amp Confidence [upl. by Egamlat]
Duration: 12:49
135 weergaven | 7 maanden geleden
How to release trauma from the body shorts [upl. by Ravid644]
Duration: 0:10
625 weergaven | 3 maanden geleden
How to Hug Yourself With Intention hsp [upl. by Gimble]
Duration: 0:23
433 weergaven | 9 maanden geleden
Do you have any of these symptoms [upl. by Collier84]
Duration: 0:06
60 weergaven | 8 maanden geleden
Somatic Tracking for PPPD and Chronic Dizziness [upl. by Notlil]
Duration: 10:02
1,6K weergaven | 29 jan. 2023
Anxiety Relief Fast with Somatics Quick and Easy [upl. by Godart]
Duration: 12:42
12K weergaven | 7 maanden geleden
Reduce anxiety in less than 1 minute shorts [upl. by Eceinwahs108]
Duration: 0:11
13,4K weergaven | 8 okt. 2010
Centering amp Grounding Yourself Video [upl. by Shepard]
Duration: 2:20
55,7K weergaven | 26 mrt. 2022
Somatics on the Spectrum Working With Anxiety [upl. by Mossolb144]
Duration: 56:25
1K weergaven | 1 maand geleden
Somatics on the Spectrum [upl. by Bisset]
Duration: 1:01:07
352 weergaven | 5 maanden geleden
How Somatic Movement might help if you are in a freeze shutdown state [upl. by Drusi]
Duration: 14:41
130 weergaven | 4 maanden geleden
Somatic exercise to reduce anxiety shorts [upl. by Nivrad]
Duration: 0:16
15,9K weergaven | 5 sep. 2013





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